{"id":9281,"date":"2022-06-13T10:42:21","date_gmt":"2022-06-13T14:42:21","guid":{"rendered":"https:\/\/2022.dev2.lakoukajou.ht\/?page_id=9281"},"modified":"2022-10-26T07:42:15","modified_gmt":"2022-10-26T11:42:15","slug":"taking-a-breath","status":"publish","type":"page","link":"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/taking-a-breath\/","title":{"rendered":"Taking a breath"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9281\" class=\"elementor elementor-9281 elementor-7438\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-glyrua0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"glyrua0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2005caa\" data-id=\"2005caa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-429ccfb elementor-widget elementor-widget-heading\" data-id=\"429ccfb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Taking a breath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783df1d elementor-widget elementor-widget-shortcode\" data-id=\"783df1d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"ast-breadcrumbs-wrapper\">\n\t\t\t<div class=\"ast-breadcrumbs-inner\"><nav role=\"navigation\" aria-label=\"Breadcrumbs\" class=\"breadcrumb-trail breadcrumbs\" ><div class=\"ast-breadcrumbs\"><ul class=\"trail-items\" ><li  class=\"trail-item trail-end\"><span><a href=\"https:\/\/dev.lakoukajou.ht\/en\/\" rel=\"home\"><span >Home<\/span><\/a><\/span><\/li><\/ul><\/div><\/nav><\/div>\n\t\t<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efeb8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0efeb8e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf9cf1 elementor-widget elementor-widget-heading\" data-id=\"bcf9cf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-large\">Duration: 00:55<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3b06b elementor-widget elementor-widget-video\" data-id=\"6a3b06b\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/686835551?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb8f92a elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb8f92a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1272e531\" data-id=\"1272e531\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39dfc31 elementor-widget elementor-widget-heading\" data-id=\"39dfc31\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is this strategy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec454a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ec454a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c4f6fa elementor-widget elementor-widget-text-editor\" data-id=\"7c4f6fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When students feel strong emotions, you can help them manage their emotions by reminding them to breathe slowly in and out. This breathing technique is also good for teachers as it can help you manage your own emotions!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b05900 elementor-widget elementor-widget-heading\" data-id=\"5b05900\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When is this strategy appropriate?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6667466 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6667466\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a19ed elementor-widget elementor-widget-text-editor\" data-id=\"81a19ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This strategy can be helpful whenever you see a student expressing strong emotions\u2014sadness, anger, frustration, etc.\u2014 It can also be useful when students lack focus, lose their concentration, or have a lot of energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a12734\" data-id=\"4a12734\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e58f70 elementor-widget elementor-widget-heading\" data-id=\"4e58f70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why is this strategy important? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d39feba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d39feba\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c52dc0 elementor-widget elementor-widget-text-editor\" data-id=\"9c52dc0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deep breathing helps everyone calm down when they have strong feelings. If children manage their own stress and emotions, they can learn better and communicate better with others (and this is helpful for teachers too!).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-457f5b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"457f5b6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46b2c3a\" data-id=\"46b2c3a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8235210 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8235210\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d660c02\" data-id=\"d660c02\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e7325b elementor-widget elementor-widget-image-box\" data-id=\"8e7325b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Lakou Kajou\u2019s Tips for Teachers<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-930d2d9 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"930d2d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Teacher_Training_Tips.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-file-pdf\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fea107c\" data-id=\"fea107c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e09bb71 elementor-widget elementor-widget-image\" data-id=\"e09bb71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"757\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover.jpg\" class=\"attachment-large size-large wp-image-11436\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover.jpg 600w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover-238x300.jpg 238w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3738e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3738e4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27abce5\" data-id=\"27abce5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e436286 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e436286\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4eba371\" data-id=\"4eba371\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e53758 elementor-widget elementor-widget-heading\" data-id=\"6e53758\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The other themes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-255bcc0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"255bcc0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc2e472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc2e472\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aff750a\" data-id=\"aff750a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c11fd6d uael-ins-normal uael-img-caption-valign-bottom uael-img-carousel-arrow-outside elementor-widget elementor-widget-uael-image-gallery\" data-id=\"c11fd6d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show_mobile&quot;:1,&quot;slides_to_show&quot;:3,&quot;slides_to_show_tablet&quot;:3,&quot;slides_to_scroll&quot;:1,&quot;slides_to_scroll_tablet&quot;:1,&quot;slides_to_scroll_mobile&quot;:1,&quot;column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-widget_type=\"uael-image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-gallery-parent uael-caption-on-image uael-gallery-unjustified\"><div data-image_carousel=\"{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;autoplaySpeed&quot;:3000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;rtl&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1024,&quot;settings&quot;:{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1}},{&quot;breakpoint&quot;:767,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\" class=\"uael-img-gallery-wrap uael-img-carousel-wrap uael-nav-arrows\" data-filter-default=\"All\"><div class=\"uael-grid-item  uael-img-gallery-item-1\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/greeting-students\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students.jpg\" class=\"attachment-full size-full wp-image-11116\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Greeting students<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-2\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/movement-activities\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities.jpg\" class=\"attachment-full size-full wp-image-11118\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Movement activities<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-3\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/transition-activities-after-recess\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess.jpg\" class=\"attachment-full size-full wp-image-11120\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Transition activities after recess<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-4\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/promoting-growth-mindset\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset.jpg\" class=\"attachment-full size-full wp-image-11122\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Promoting growth mindset<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-5\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/circulating-frequently-and-getting-to-eye-level\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level.jpg\" class=\"attachment-full size-full wp-image-11124\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Circulating frequently and getting to eye level<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-6\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/talking-ball\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball.jpg\" class=\"attachment-full size-full wp-image-11126\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Talking ball<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-7\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/student-activity-leaders\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b.jpg\" class=\"attachment-full size-full wp-image-11128\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Student activity leaders\u200b<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-8\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/inspirational-messages\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages.jpg\" class=\"attachment-full size-full wp-image-11130\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Inspirational messages<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-9\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/positive-thinking\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking.jpg\" class=\"attachment-full size-full wp-image-11132\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Positive thinking<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-10\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/dev.lakoukajou.ht\/en\/educators\/teacher-resources\/taking-responsibility-in-class\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class.jpg\" class=\"attachment-full size-full wp-image-11134\" alt=\"\" srcset=\"https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class.jpg 533w, https:\/\/dev.lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Taking responsibility in class<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Taking a breath Duration: 00:55 What Is this strategy? When students feel strong emotions, you can help them manage their emotions by reminding them to breathe slowly in and out. This breathing technique is also good for teachers as it can help you manage your own emotions! When is this strategy appropriate? This strategy can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9269,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/comments?post=9281"}],"version-history":[{"count":2,"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281\/revisions"}],"predecessor-version":[{"id":14834,"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281\/revisions\/14834"}],"up":[{"embeddable":true,"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9269"}],"wp:attachment":[{"href":"https:\/\/dev.lakoukajou.ht\/en\/wp-json\/wp\/v2\/media?parent=9281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}